Powerlifter - 531 Weightlifting Log

The Ultimate Wendler 5/3/1 Powerlifting Routine Tracker

Welcome to the most convenient way to streamline and optimize your Wendler 5/3/1 powerlifting journey! Please note that while this app is not affiliated with Wendler himself, it offers a seamless solution to automate and enhance your training experience.

Effortless Tracking and Calculation

Say goodbye to manual calculations and complicated spreadsheets. With just a single input of your one-rep max, our app handles the rest. Your entire Wendler 5/3/1 routine is automatically calculated, eliminating the need for percentage or weight charts. Focus on lifting while we take care of the math for you!

Personalized and Adaptive Workouts

Tailored to your individual performance and fitness level, our app customizes Wendler 5/3/1 mesocycles and lifts. Whether you stick to the core lifts or create your own variations, the program adapts to your unique needs seamlessly.

Key Features

1. Automatically adjust lift weights each cycle
2. Track AMRAP scores effortlessly
3. Enjoy customized warmup sets and rest timers
4. Access a one-rep max calculator
5. Choose between kg or lbs units
6. Customize cycle duration up to 10 weeks
7. Graph bodyweight progress
8. Create and track custom lifts
9. Export workout history
10. Benefit from the Wendler 5-3-1 Calculator
11. Specifically designed for Powerlifting or CrossFit enthusiasts

Why Choose This App

• Simplify your training routine
• Personalize your workout experience
• Stay motivated with adaptive features
• Support your powerlifting or CrossFit goals effectively

Benefits

• Enhance training efficiency
• Track progress effortlessly
• Enjoy seamless automation
• Access advanced features for even greater strength gains

Get Even Stronger with Wendler Log Pro

Unlock additional features with Wendler Log Pro, including an assistance program creator, plate calculator, cloud sync, and more. Support the app's development while taking your training to the next level.

Technical Details

• Compatibility: iOS, Android
• In-App Purchases: Available for extra features
• Permissions: Internet, Photos/Media/Files, Vibration

Act Now and Elevate Your Training!

Download the Wendler 5/3/1 Log app today to revolutionize your powerlifting routine. For any feedback or support needs, reach out to us via the Help Center in the app.

Dive into a new era of powerlifting excellence with the Wendler 5/3/1 Log app!