Noom: Health & Weight
4.40
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Idioma
English
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OS
Android
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Developer
Noom Inc.
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#Versão
10.11.2
Descrição do Aplicativo
Discover Noom: Your Path to Lasting Weight Loss and Health
Are you seeking a sustainable approach to weight loss and overall well-being? While many programs focus solely on diet and exercise, Noom takes a unique perspective. Understanding that lasting change begins in the mind, Noom offers a psychology-based weight loss course at the heart of your journey. Dive into a series of 10 engaging mini-courses, tailored for self-paced completion, to equip you with the knowledge and skills needed to transform your habits and achieve lasting results.
Key Features:
- Comprehensive psychology-based weight loss course
- Food logging with a vast database of over 1 million items and scannable barcodes
- 1,000+ interactive lessons
- Personalized 1:1 coaching with goal setting
- Hundreds of nutritious recipes
- Ongoing group support
Benefits:
- Develop a healthy relationship with food
- Learn about mindful eating and joyful movement
- Explore various topics including metabolism, hunger types, emotional health, and more
- Achieve the title of Noom Master with sustainable habits for long-term success
- On average, users lose 18lbs in 16 weeks, with 86% maintaining weight loss beyond a year
Why Choose Noom:
- Developed by a team of experts in medicine, psychology, nutrition, and fitness
- Featured in reputable publications like the New York Times and Forbes
- Trusted by millions worldwide for achieving health goals
- Backed by scientifically-proven methods and techniques such as Cognitive Behavioral Therapy and Mindfulness-Based Stress Reduction
Embrace a holistic approach to weight loss and well-being with Noom. Join today to kickstart your journey toward a healthier you!
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